Get Healthy!

Any 'middle-age spread' of excess weight around your tummy could raise your risk of becoming frail decades later, a new study suggests.

Obese folks who've packed on pounds around their waist are more likely to develop symptoms of frailty, including exhaustion, weak grip strength, slow walking speed and reduced physical activity levels, researchers say.

Those symptoms can make a per...

Bariatric surgery aims to help severely obese patients shed significant weight, and now new research shows that many can also look forward to lasting pain relief and mobility.

Though many patients regain some weight in the first couple of years after bariatric surgery, pain and m...

It sounds easy, but standing on one leg for 10 seconds can be harder than you think.

And your ability to do so - or not - may predict whether you are more likely to die within the next decade, a new study suggests. That's why an international team of researchers says the 10-second test should be part of routine health checks for a...

It's never too late to start exercising -- and the right activities might help you stay independent in your home.

While building healthy habits at an earlier age can have some long-term benefits, adding physical activity can help at all ages, new research suggests.

A new study found that physically frail elderly people with low muscle mass (sarcopenia) were able to reduce their leve...

A few hours of exercise a week may help slow Parkinson's disease, even if it's just moderate activity such as walking or gardening, a new study suggests.

The key is to be consistent, the researchers found.

"Although medications can provide people with Parkinson's some symptom relief, they haven't been shown to slow the progression of the disease," said study author Dr. Kazuto Tsukit...

Seniors, looking for a way to stay mentally quick and physically strong? Start scrubbing.

Researchers from Singapore say housework may be a key to keeping your brain sharp as you age.

Their new study found that in older adults, cleaning house was tied to a better memory and attention span, a...

Tight blood pressure control -- not too high and not too low -- during surgery for spinal cord injuries may improve patients' outcomes, a new study suggests.

"Damage to neurons in spinal cord injuries leads to dysregulation of blood pressure, which in turn limits the supply of blood and oxygen to stressed spinal cord tissue, exacerbating spinal neuron death," said co-lead author Abel Torr...

Multiple sclerosis patients might be able to think more clearly and move more easily if they regularly undergo whole-body vibration training, a new pilot study reports.

A small group of MS patients who experienced vibration training showed improvements in decision making, information processing, attention and memory, according to find...

Hoverboards, electric scooters and electric bikes are the transportation of choice for a growing number of Americans, but they're taking many straight to the emergency room.

Injuries associated with these so-called "micromobility products" skyrocketed 70% between 2017 and 2020, according to a soon-to-be-released report from the U.S. Consumer Product Safety Commission (CPSC).

That in...

Movement can be very difficult for people with Parkinson's disease, as shaking and stiffness play havoc with balance, coordination and gait.

There are many different tricks Parkinson's patients can use to improve their walking and avoid injury from a bad tumble -- but a new study reveals that people often have to figure them out on their own, with no help from either a doctor or physical ...

Golf after total knee replacement is apparently par for the course.

Researchers say most golfers can return to the links within five months of surgery and play as well -- or as poorly -- as they did before.

"A lot of patients come to the office wondering when they're going to be able to play or if they are going to ever be able to play, and if they can expect to be better or worse a...